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10 minute quesadilla

  • 1 Servings
  • Breakfast
  • Mexican
  • Gluten Free
  • Show more
81% Calculation confidence level

Macros

Protein 47% · 54g
Carbs 33% · 38g
Fat 21% · 24g
Protein 47% · 54g
Carbs 33% · 38g
Fat 21% · 24g
Cal per serving 500 kcal
Calculated figures using common products found in the ingredients list amount to 405.25 calories, 28.26 protein, 23.09 carbs, and 21.87 fat per serve(1).

Ingredients

  • 1 large tortilla (180 calories)
  • 50g deli meat (turkey)
  • 50g onions
  • 2 eggs
  • 30g mozzarella cheese
  • Salt
  • Black pepper
  • 4g oil
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