Macros
Protein
44%
· 20g
Carbs
33%
· 15g
Fat
22%
· 10g
Protein
44%
· 20g
Carbs
33%
· 15g
Fat
22%
· 10g
Cal per serving 250 kcal
Calculated figures using common products found in the ingredients list amount to 399.64 calories, 50.15 protein, 34.51 carbs, and 8.11 fat per serve(1).
Ingredients
- 1 can flaked light tuna (drained)
- squeeze of lime
- 1 tbsp low sodium soy sauce
- 1 tbsp light mayo (2 for extra creamy)
- 1 tsp minced garlic
- 1 tsp minced ginger
- 1 cup carrots, sliced
- 1 cup green onions, chopped
- 1 cup purple cabbage, sliced
- 1 tbsp gochujang (or use sriracha / hot sauce)
- 1 tsp sesame oil
- 1 tsp sesame seeds
- extra optional ingredients: chopped cucumbers, red onions, honey
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