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Baked Carrot Cake Oats

  • 4 Servings
  • Breakfast
  • Unknown
  • Gluten Free
  • Lacto ovo vegetarian
  • Vegetarian
  • Show more
82% Calculation confidence level

Macros

Protein 48% · 35g
Carbs 45% · 33g
Fat 7% · 5g
Protein 48% · 35g
Carbs 45% · 33g
Fat 7% · 5g
Cal per serving 310 kcal
Calculated figures using common products found in the ingredients list amount to 379.25 calories, 37.09 protein, 38.85 carbs, and 8.26 fat per serve(4).

Ingredients

  • 1 cup (100g) shredded carrots
  • ¼ cup (50g) sf maple syrup
  • 1 egg
  • ⅓ cup (92g) egg whites
  • ½ cup (120g) milk (I used fairlife)
  • cinnamon and vanilla
  • 1 cup (120g) oat flour
  • 2 scoops (74g) protein (I used @1upnutrition birthday cake code fitfoodie💖)
  • 1 tsp (4g) baking soda
  • salt
  • 1 cup (227g) 0% Greek yogurt
  • 1/2 scoop (37g) protein (I used @1upnutrition birthday cake code fitfoodie💖)
  • 3 Tbsp powdered monkfruit
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