Macros
Protein
55%
· 61g
Carbs
40%
· 44g
Fat
5%
· 5g
Protein
55%
· 61g
Carbs
40%
· 44g
Fat
5%
· 5g
Cal per serving 355 kcal
Calculated figures using common products found in the ingredients list amount to 473.29 calories, 33.91 protein, 67.98 carbs, and 7.5 fat per serve(4).
Ingredients
- 2 bags bbq quest chips
- 8 oz chicken
- 1/4 cup (60g) Greek yogurt
- garlic powder
- onion powder
- paprika
- salt
- pepper
- 1/4 cup (60g) sf bbq sauce
- 8 oz pasta
- 1 cup (227g) nonfat cottage cheese
- 3/4 cup (180mL) 0% milk
- 1 cup (113g) fat free cheddar
- 1/2 cup (56g) fat free mozzarella
- hot sauce
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