Macros
Protein
44%
· 39g
Carbs
46%
· 41g
Fat
10%
· 9g
Protein
44%
· 39g
Carbs
46%
· 41g
Fat
10%
· 9g
Cal per serving 408 kcal
Calculated figures using common products found in the ingredients list amount to 329.09 calories, 32.37 protein, 27.8 carbs, and 9.53 fat per serve(4).
Ingredients
- 2 Chicken Breasts cut into thin fillets (Approx 150g each fillet 4 total pieces)
- 1 tbsp Oregano
- 1 tbsp Garlic Powder
- 2 tsp Cumin
- 1 tbsp Smoked Paprika or Regular Paprika
- 1 tsp Salt & Pepper
- 2 tsp Olive Oil
- 230g Uncooked Basmati Rice (Approx. 540g Cooked Rice 130g per serving)
- 400-440ml Water
- 1 tsp Salt, Paprika, Cumin, Turmeric
- 1/2 Medium Red & White Onion Sliced
- 1/2 Red Bell Pepper Sliced
- 1/2 Green Bell Pepper Sliced
- 200g Fat Free Greek Yogurt (Brand: Milbona)
- 60g Light Mayo (Brand: Hellmans)
- 4 Garlic Cloves
- Big Handful of Coriander/Cilantro
- 1/2 tsp Salt & Pepper
- 1/4 Lemon Juice
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