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@ice.karimcooks
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Chicken Nuggets and Fries

  • 3 Servings
  • Main meal
  • Unknown
85% Calculation confidence level

Macros

Protein 52% · 31g
Carbs 15% · 9g
Fat 33% · 20g
Protein 52% · 31g
Carbs 15% · 9g
Fat 33% · 20g
Cal per serving 333 kcal
Calculated figures using common products found in the ingredients list amount to 392.36 calories, 32.63 protein, 35.23 carbs, and 13.98 fat per serve(3).

Ingredients

  • 1 lb ground chicken
  • 1/4 cup low-fat mozzarella
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/4 tsp cayenne pepper (optional)
  • 1 cup cornflake breadcrumbs
  • 2 russet potatoes, cut into fries
  • Salt and pepper
  • Avocado oil cooking spray
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