Macros
Protein
37%
· 40g
Carbs
52%
· 56g
Fat
10%
· 11g
Protein
37%
· 40g
Carbs
52%
· 56g
Fat
10%
· 11g
Cal per serving 480 kcal
Calculated figures using common products found in the ingredients list amount to 5941.27 calories, 468.5 protein, 638.96 carbs, and 160.69 fat per serve(1).
Ingredients
- 48oz chicken breast
- 240g yogurt
- 2 tablespoons minced garlic
- 2 tablespoons ginger paste
- Juice of 2 lemons
- 2 tablespoons salt
- 3 tablespoons smoked paprika
- 2 tablespoons cumin
- 1 tablespoon garam masala
- 1 tablespoon coriander
- 1 tsp turmeric
- 1 tsp cayenne
- 30g butter
- 2 onions, chopped
- 4 tablespoons tomato paste
- 14.5oz can tomatoes
- 150ml water
- Handful of chopped cilantro/stems
- 200g low fat Greek yogurt
- 15g butter
- Handful chopped cilantro
- Salt
- 200g basmati rice
- 350g Chicken bone broth
- 11 burrito tortillas
- 600g low fat greek yogurt
- 80ml milk
- 15g honey
- Chopped Chives/cilantro
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