Macros
Protein
54%
· 28g
Carbs
38%
· 20g
Fat
8%
· 4g
Protein
54%
· 28g
Carbs
38%
· 20g
Fat
8%
· 4g
Cal per serving 235 kcal
Calculated figures using common products found in the ingredients list amount to 221.54 calories, 21 protein, 17.05 carbs, and 7.03 fat per serve(3).
Ingredients
- 1/3 cup Greek yogurt
- 1/3 cup monkfruit
- 1 egg
- 1 tsp vanilla
- 1/4 cup oat flour
- 2 tbsp coconut flour
- 1 scoop 1UP birthday cake protein (code fitfoodie 💖)
- chocolate chips (optional)
- 1/2 tsp baking soda
- pinch salt
- 2/3 cup 0% Greek yogurt
- 1/3 scoop (code fitfoodie 💖)
- 1/4 cup powdered monkfruit
- 1/4 of my cookie dough (1/3 cup Greek yogurt, 1/2 cup monkfruit, 1-2 tbsp milk, 1 scoop 1UP protein, 1/4 cup oat flour, pinch salt 1-2 tbsp sf choc chips)
- 1/2 tbsp sf choc chips
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