Macros
Protein
53%
· 48g
Carbs
34%
· 31g
Fat
12%
· 11g
Protein
53%
· 48g
Carbs
34%
· 31g
Fat
12%
· 11g
Cal per serving 405 kcal
Calculated figures using common products found in the ingredients list amount to 399.58 calories, 19.38 protein, 36.03 carbs, and 19.56 fat per serve(4).
Ingredients
- 500g chicken shredded
- 160g pasta (uncooked)
- 3 spring onions
- 50g cherry tomatoes
- 2 tbsp olive oil
- 150g fat free yogurt
- 2tbsp pesto
- Handful chopped basil
- 1/2 lemon squeezed
- 1 clove garlic
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