Macros
Protein
41%
· 42g
Carbs
56%
· 57g
Fat
3%
· 3g
Protein
41%
· 42g
Carbs
56%
· 57g
Fat
3%
· 3g
Cal per serving 420 kcal
Calculated figures using common products found in the ingredients list amount to 648.93 calories, 28.3 protein, 77.48 carbs, and 25.74 fat per serve(2).
Ingredients
- 1/2 TJ’s ciabatta baguette (or your fav bread)
- 2, 4 oz chicken breasts
- garlic powder
- onion powder
- cayenne
- salt
- pepper
- 1/4 cup Greek yogurt
- 1 cup cornflakes
- 2 cups lettuce
- Caesar dressing (1/3 cup Greek yogurt, 2 tbsp lemon juice, 2 tsp garlic powder, 1 tsp oregano, 1 tbsp Parmesan, salt&pepper)
- additional Parmesan for topping (optional)
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