Macros
Protein
37%
· 25g
Carbs
45%
· 30g
Fat
18%
· 12g
Protein
37%
· 25g
Carbs
45%
· 30g
Fat
18%
· 12g
Cal per serving 350 kcal
Calculated figures using common products found in the ingredients list amount to 273.59 calories, 20.01 protein, 29.06 carbs, and 8.95 fat per serve(4).
Ingredients
- 1 tsp olive oil
- 1 chopped onion
- 1 tbsp minced garlic
- 1 cup lean ground beef
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp paprika
- 1 tsp chili powder
- 1 & 1/2 cup tomato sauce
- 1 & 1/2 cup any broth OR water
- 1 & 1/2 cup pasta
- 1/4 cup light mozzarella cheese
- 1/4 cup light cream cheese
- 2 tbsp mustard
- 1/4 cup chopped pickles
- Optional: handful of spinach
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