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Elote Dip

  • 3 Servings
  • Snack
  • Mexican
  • Gluten Free
  • Lacto ovo vegetarian
  • Vegetarian
  • Show more
76% Calculation confidence level

Macros

Protein 33% · 11g
Carbs 61% · 20g
Fat 6% · 2g
Protein 33% · 11g
Carbs 61% · 20g
Fat 6% · 2g
Cal per serving 145 kcal
Calculated figures using common products found in the ingredients list amount to 191.3 calories, 12.63 protein, 27.03 carbs, and 5.67 fat per serve(3).

Ingredients

  • 2 cups corn
  • 1/2 cup 0% greek yogurt
  • 1/2 cup 0% cottage cheese
  • everything but the Elote seasoning (don’t be shy with the seasoning)
  • 2 tbsp cotija cheese
  • juice and zest from 1-2 limes
  • 1-2 jalapeños (optional for spicy)
  • cilantro
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