See the list
@_kikifit_
Copy copied
See post

Frozen protein pancake meal prep

  • 1 Servings
  • Breakfast
  • Unknown
30% Calculation confidence level

Macros

Protein 30% · 13g
Carbs 60% · 26g
Fat 9% · 4g
Protein 30% · 13g
Carbs 60% · 26g
Fat 9% · 4g
Cal per serving 202 kcal
Calculated figures using common products found in the ingredients list amount to 684.47 calories, 22.48 protein, 139.57 carbs, and 13.28 fat per serve(1).

Ingredients

  • 120g flour
  • 1 scoop @womensbest collagen af
  • 1 tsp baking powder
  • 1 egg white
  • 20g sweetener
  • 60g 0% fat free yogurt
  • 150ml almond milk (consistency should be like cake batter)
  • 15g chocolate
  • 15g white chocolate
  • 15g blueberry
  • 15g strawberries
COPY LIST COPIED!