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General Tso’s Chicken

  • 4 Servings
  • Main meal
  • Chinese
  • Gluten Free
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67% Calculation confidence level

Macros

Protein 67% · 26g
Carbs 28% · 11g
Fat 5% · 2g
Protein 67% · 26g
Carbs 28% · 11g
Fat 5% · 2g
Cal per serving 170 kcal
Calculated figures using common products found in the ingredients list amount to 253.21 calories, 15.44 protein, 23.16 carbs, and 10.99 fat per serve(4).

Ingredients

  • 16 oz (454g) chicken
  • 1/3 cup (40g) corn starch or flour
  • 1-2 tsp (4g) baking soda
  • seasoning: 2 tsp (6g) onion powder, 2 tsp (6g) garlic powder, 2 tsp (6g) paprika, salt and pepper
  • 1/4 cup (56g) Greek yogurt
  • 4 Tbsp (60g) soy sauce
  • 3 tbsp (45g) rice vinegar
  • 1 tsp (4.5g) sesame oil
  • 2 (6g) garlic cloves
  • 1 Tbsp (8g) corn starch mixed with 1/2 cup water
  • 3 tbsp cup (36g) monkfruit
  • chili flakes, ginger, salt, and pepper to taste
  • rice
  • broccoli
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