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Healthier Crispy Chicken Caesar

  • 2 Servings
  • Main meal
  • Unknown
66% Calculation confidence level

Macros

Protein 61% · 62g
Carbs 27% · 27g
Fat 12% · 12g
Protein 61% · 62g
Carbs 27% · 27g
Fat 12% · 12g
Cal per serving 469 kcal
Calculated figures using common products found in the ingredients list amount to 707.47 calories, 64.22 protein, 37.77 carbs, and 32.67 fat per serve(2).

Ingredients

  • 1lb chicken breast, pounded
  • S&P, to taste
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/4 tsp cayenne (optional)
  • Flour
  • 2 Eggs + hot sauce
  • Cornflakes bread crumb
  • Avocado oil spray
  • Romaine lettuce, 4 cups
  • Croutons
  • Parmesan cheese shavings
  • Yogurt caesar dressing
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