Macros
Protein
50%
· 66g
Carbs
39%
· 52g
Fat
11%
· 14g
Protein
50%
· 66g
Carbs
39%
· 52g
Fat
11%
· 14g
Cal per serving 577 kcal
Calculated figures using common products found in the ingredients list amount to 321.05 calories, 11.9 protein, 38.61 carbs, and 13.83 fat per serve(4).
Ingredients
- 2 Roasted poblano Peppers
- 3 garlic cloves
- 1/2 Serrano
- 1/2 white onion
- 3 tbsp light cream cheese
- 1 bunch of cilantro
- 3/4 cup of light sour cream
- 1/2 cup pasta water
- 2-3 tsp of chicken bouillon powder
- Flour
- Egg
- Cornflakes
- Seasoning salt
- 1 tbsp butter
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