See the list
@fitfood_ae
Copy copied
See post

High protein blueberry muffins

  • 6 Servings
  • Dessert
  • Unknown
  • Lacto ovo vegetarian
  • Vegetarian
  • Show more
82% Calculation confidence level

Macros

Protein 34% · 10g
Carbs 52% · 15g
Fat 14% · 4g
Protein 34% · 10g
Carbs 52% · 15g
Fat 14% · 4g
Cal per serving 138 kcal
Calculated figures using common products found in the ingredients list amount to 168.32 calories, 8.5 protein, 23.17 carbs, and 4.77 fat per serve(6).

Ingredients

  • 80g all-purpose flour
  • 50g @lakanto brown Monkfruit
  • 30g chia seeds
  • 1/4 tsp baking soda
  • 1/2 tsp baking powder
  • 2 eggs
  • 200g 1% cottage cheese, blended
  • 35ml sugar free maple syrup
  • 100g frozen blueberries
COPY LIST COPIED!