Macros
Protein
39%
· 62g
Carbs
37%
· 58g
Fat
24%
· 37g
Protein
39%
· 62g
Carbs
37%
· 58g
Fat
24%
· 37g
Cal per serving 830 kcal
Calculated figures using common products found in the ingredients list amount to 644.6 calories, 56.41 protein, 29.82 carbs, and 33.39 fat per serve(4).
Ingredients
- 2 lb chicken breast
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp lemon pepper
- 1 ripe avocado
- 2 tbsp corn
- 1/4 red onion, minced
- 1/2 tomato, minced
- 1/2 Serrano pepper, minced
- 3 tbsp feta cheese
- salt
- pepper
- 1/2 cup light mayo
- 1/2 cup nonfat Greek yogurt
- 1 garlic clove
- 2-3 chipotle peppers in adobo sauce
- 2 tbsp water
- salt
- 1 cup cooked rice
- 1 cup shredded lettuce
- Low-calorie chipotle sauce (as desired)
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