Macros
Protein
44%
· 51g
Carbs
50%
· 58g
Fat
6%
· 7g
Protein
44%
· 51g
Carbs
50%
· 58g
Fat
6%
· 7g
Cal per serving 490 kcal
Calculated figures using common products found in the ingredients list amount to 463.83 calories, 40.67 protein, 63.77 carbs, and 4.17 fat per serve(4).
Ingredients
- 350g chicken breast
- Tsp garlic powder
- Tsp paprika
- Tsp salt and pepper
- Olive oil spray
- 400g fat free cottage cheese
- 100ml low fat milk
- Tsp Garlic powder
- Tsp Onion powder
- Tsp black pepper
- Tsp salt
- 280g macaroni
- 10g nutritional yeast
- Chopped parsley to garnish
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