Macros
Protein
46%
· 54g
Carbs
47%
· 56g
Fat
7%
· 8g
Protein
46%
· 54g
Carbs
47%
· 56g
Fat
7%
· 8g
Cal per serving 518 kcal
Calculated figures using common products found in the ingredients list amount to 524.73 calories, 51.29 protein, 59.51 carbs, and 7.63 fat per serve(4).
Ingredients
- 600g Thinly Cut Chicken Breast (raw weight)
- 1 Tsp Olive Oil
- Spice Blend: 1 Tsp Salt, 1 Tsp Chilli Powder, 1 Tsp Garlic Powder, 2 Tsp Smoked Paprika, 1 Tsp Cumin, 1 Tsp Oregano, 1 Tsp Coriander Powder
- 300g Low Fat Cottage Cheese
- 5 Servings Light Laughing Cow Cheese (or 80g light cream cheese)
- 12g Cheese Seasoning (Deliciou or you can use the cheese seasoning that comes inside mac & cheese packets)
- 4 Tsp Chipotle Sauce (La Costena once blended taste it & add more if you want it spicier)
- 280g Pasta (Zafarelli Liscio Piccolo uncooked weight)
- Optional Toppings: 35g Chipotle Sauce, Sliced Red Chilli & Dried Parsley
COPY LIST
COPIED!
