Macros
Protein
50%
· 53g
Carbs
36%
· 38g
Fat
14%
· 15g
Protein
50%
· 53g
Carbs
36%
· 38g
Fat
14%
· 15g
Cal per serving 502 kcal
Calculated figures using common products found in the ingredients list amount to 612.12 calories, 64.33 protein, 43.87 carbs, and 19.45 fat per serve(4).
Ingredients
- 800g Cubed Chicken Breast
- 3-4 Garlic Cloves Minced
- 2 tsp Onion Powder
- 2 tsp Mixed Herbs
- 1 tsp Chilli Flakes
- 2 tsp Paprika
- 1 tsp Salt
- 2 tsp Olive Oil
- 800g Uncooked Potatoes
- 1 tsp Salt
- 1 tsp Garlic Powder
- 1 tsp Mixed Herbs
- 1 tsp Chilli Flakes
- 1 tsp Paprika
- 120ml any milk of your choice
- 100g Light Cream Cheese (Philadelphia Lightest)
- 40g Grated Parmesan
- Extra Seasoning (Salt, Garlic, Mixed Herbs)
- 50g Shredded Mozzarella (or any low fat cheese)
- Fresh Parsley
COPY LIST
COPIED!