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@jalalsamfit
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High Protein Creamy Garlic Cheesy Chicken & Potatoes

  • 4 Servings
  • Main meal
  • Western
  • Gluten Free
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82% Calculation confidence level

Macros

Protein 50% · 53g
Carbs 36% · 38g
Fat 14% · 15g
Protein 50% · 53g
Carbs 36% · 38g
Fat 14% · 15g
Cal per serving 502 kcal
Calculated figures using common products found in the ingredients list amount to 612.12 calories, 64.33 protein, 43.87 carbs, and 19.45 fat per serve(4).

Ingredients

  • 800g Cubed Chicken Breast
  • 3-4 Garlic Cloves Minced
  • 2 tsp Onion Powder
  • 2 tsp Mixed Herbs
  • 1 tsp Chilli Flakes
  • 2 tsp Paprika
  • 1 tsp Salt
  • 2 tsp Olive Oil
  • 800g Uncooked Potatoes
  • 1 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Mixed Herbs
  • 1 tsp Chilli Flakes
  • 1 tsp Paprika
  • 120ml any milk of your choice
  • 100g Light Cream Cheese (Philadelphia Lightest)
  • 40g Grated Parmesan
  • Extra Seasoning (Salt, Garlic, Mixed Herbs)
  • 50g Shredded Mozzarella (or any low fat cheese)
  • Fresh Parsley
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