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High Protein Creamy Garlic Chicken Wraps

  • 8 Servings
  • Main meal
  • Unknown
73% Calculation confidence level

Macros

Protein 54% · 38g
Carbs 33% · 23g
Fat 13% · 9g
Protein 54% · 38g
Carbs 33% · 23g
Fat 13% · 9g
Cal per serving 282 kcal
Calculated figures using common products found in the ingredients list amount to 206.06 calories, 30.61 protein, 6.16 carbs, and 6.02 fat per serve(8).

Ingredients

  • 1.5lbs chicken breast, cubed
  • Salt & Pepper, to taste
  • 1 teaspoon Garlic powder
  • Avocado oil spray, to cook
  • 1 cup fat free cottage cheese
  • 1/2 cup non fat Greek Yogurt
  • 1/4 cup light mayonnaise
  • 2 garlic cloves
  • 1/2 lemon juice
  • 1 teaspoon honey
  • 1 teaspoon Onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne (optional)
  • 1 cup fat free shredded mozzarella
  • 1 cup low fat shredded cheddar
  • Chopped parsley
  • 8 low carb tortillas
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