Macros
Protein
54%
· 38g
Carbs
33%
· 23g
Fat
13%
· 9g
Protein
54%
· 38g
Carbs
33%
· 23g
Fat
13%
· 9g
Cal per serving 282 kcal
Calculated figures using common products found in the ingredients list amount to 206.06 calories, 30.61 protein, 6.16 carbs, and 6.02 fat per serve(8).
Ingredients
- 1.5lbs chicken breast, cubed
- Salt & Pepper, to taste
- 1 teaspoon Garlic powder
- Avocado oil spray, to cook
- 1 cup fat free cottage cheese
- 1/2 cup non fat Greek Yogurt
- 1/4 cup light mayonnaise
- 2 garlic cloves
- 1/2 lemon juice
- 1 teaspoon honey
- 1 teaspoon Onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne (optional)
- 1 cup fat free shredded mozzarella
- 1 cup low fat shredded cheddar
- Chopped parsley
- 8 low carb tortillas
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