Macros
Protein
42%
· 45g
Carbs
41%
· 44g
Fat
18%
· 19g
Protein
42%
· 45g
Carbs
41%
· 44g
Fat
18%
· 19g
Cal per serving 531 kcal
Calculated figures using common products found in the ingredients list amount to 563.64 calories, 44.78 protein, 44.98 carbs, and 22.04 fat per serve(4).
Ingredients
- 700g Skinless Raw Salmon (cut into cubes 175g per serve)
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Paprika
- 1 tsp Black Pepper
- 15-20ml Light Soy Sauce (can mix light and dark soy sauce)
- 20g Cornflour (makes it crispy)
- 1 tsp Olive Oil for cooking or cooking spray
- 150g Mixed Vegetables (can use frozen)
- 2 Large Eggs
- 480g Leftover Cooked Rice
- 20ml Light Soy Sauce
- 20g Oyster Sauce
- Garnish Green Onion & Sesame Seeds
- Spicy Lemon Mayo (10-15g per serve)
- Light Mayo
- Sriracha
- Lemon Juice
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