Macros
Protein
48%
· 54g
Carbs
46%
· 52g
Fat
5%
· 6g
Protein
48%
· 54g
Carbs
46%
· 52g
Fat
5%
· 6g
Cal per serving 472 kcal
Calculated figures using common products found in the ingredients list amount to 525.38 calories, 50.29 protein, 60.19 carbs, and 9.57 fat per serve(4).
Ingredients
- 800g Chicken Breast
- 20ml soy sauce
- tsp garlic powder
- tsp onion powder
- tsp salt
- tsp black pepper
- 20g cornflour
- 5g baking soda
- Cooking spray
- 900g potatoes
- Salt
- Pepper
- Garlic powder
- Cooking spray
- tbsp olive oil
- 2 garlic cloves
- 2 medium bell peppers
- 1 medium white onion
- tsp garlic powder
- tsp salt
- tsp black pepper
- sliced green onions
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