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High Protein Crispy Salt & Pepper Chicken & Chips

  • 4 Servings
  • Main meal
  • Unknown
  • Dairy Free
  • Gluten Free
  • Show more
90% Calculation confidence level

Macros

Protein 48% · 54g
Carbs 46% · 52g
Fat 5% · 6g
Protein 48% · 54g
Carbs 46% · 52g
Fat 5% · 6g
Cal per serving 472 kcal
Calculated figures using common products found in the ingredients list amount to 525.38 calories, 50.29 protein, 60.19 carbs, and 9.57 fat per serve(4).

Ingredients

  • 800g Chicken Breast
  • 20ml soy sauce
  • tsp garlic powder
  • tsp onion powder
  • tsp salt
  • tsp black pepper
  • 20g cornflour
  • 5g baking soda
  • Cooking spray
  • 900g potatoes
  • Salt
  • Pepper
  • Garlic powder
  • Cooking spray
  • tbsp olive oil
  • 2 garlic cloves
  • 2 medium bell peppers
  • 1 medium white onion
  • tsp garlic powder
  • tsp salt
  • tsp black pepper
  • sliced green onions
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