Macros
Protein
49%
· 40g
Carbs
36%
· 29g
Fat
15%
· 12g
Protein
49%
· 40g
Carbs
36%
· 29g
Fat
15%
· 12g
Cal per serving 483 kcal
Calculated figures using common products found in the ingredients list amount to 438.46 calories, 36.83 protein, 32.05 carbs, and 17.5 fat per serve(6).
Ingredients
- 720g lean beef mince
- tsp garlic powder
- tsp onion powder
- tsp salt
- tsp parsley
- 20g chipotle paste (brand: Waitrose)
- tbsp honey
- cooking spray
- 6 large eggs (beaten)
- salt to taste
- chopped chives (optional)
- 45g lighter than light mayo
- 15g sriracha
- 6 English muffins
- 6 light cheese singles (brand: Tesco)
- 3 tbsp rice vinegar
- 1 tbsp sweetener
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