Macros
Protein
44%
· 46g
Carbs
41%
· 43g
Fat
14%
· 15g
Protein
44%
· 46g
Carbs
41%
· 43g
Fat
14%
· 15g
Cal per serving 511 kcal
Calculated figures using common products found in the ingredients list amount to 582.01 calories, 50.86 protein, 56.62 carbs, and 16.41 fat per serve(4).
Ingredients
- 800g Chicken Breast cut into small cubes
- 1 Tbsp Garlic Paste
- 1.5 Tsp Salt
- 1.5 Tsp Oregano
- 1.5 Tsp Smoked Paprika
- 1 Tsp Chilli Flakes
- 1 Tsp Cumin
- 2 Tsp Olive Oil
- 1 Lemon Juice
- 20g Light Butter (for cooking + extra)
- Handful Fresh Chopped Coriander/Cilantro
- 100g Low Fat Yogurt
- 80g Light Mayo
- 1/2 Tsp Salt
- 1/2 Tsp Pepper
- 1 Tsp Garlic Powder
- 1/2 Lemon Juice
- (Optional) Drizzle of sriracha when serving)
- 4-5 Garlic Cloves Chopped
- 50g Harissa or Tomato Paste
- 1 Tsp Salt
- 1 Tsp Oregano
- 1 Tsp Paprika
- 1 Tsp Chilli Flakes
- 1 Tsp Cumin
- 20-25ml Water
- 560g Cooked Basmati Rice
- 200g Shredded Lettuce
- 250g Chopped Tomatoes
- 200g Chopped Cucumbers
- Dash of Chilli Flakes (Optional)
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