Macros
Protein
43%
· 50g
Carbs
48%
· 55g
Fat
9%
· 10g
Protein
43%
· 50g
Carbs
48%
· 55g
Fat
9%
· 10g
Cal per serving 511 kcal
Calculated figures using common products found in the ingredients list amount to 469.06 calories, 47.9 protein, 32.29 carbs, and 15.72 fat per serve(4).
Ingredients
- 700g Raw Chicken Breast
- 3-4 Garlic Cloves Minced
- 1 tsp Black Pepper
- 2 tsp Paprika
- 1 tsp Salt
- 2 tsp Olive Oil
- 30g Honey
- 40g BBQ Sauce Reduced Sugar (Brand: Tescos)
- 225g Uncooked Macaroni Pasta | 500g Cooked Weight
- 250ml Skimmed Milk
- 60ml Hot Sauce (Brand: @sauce_shop i used buffalo sauce, you can use sriracha or any hot sauce you like also use less if too spicy)
- 120g Light Cream Cheese (Brand: Philadelphia Lightest)
- 40g Low Fat Cheddar Cheese
- Garnish with Parsley
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