Macros
Protein
42%
· 60g
Carbs
51%
· 73g
Fat
6%
· 9g
Protein
42%
· 60g
Carbs
51%
· 73g
Fat
6%
· 9g
Cal per serving 609 kcal
Calculated figures using common products found in the ingredients list amount to 827.77 calories, 63.89 protein, 83.46 carbs, and 25.45 fat per serve(4).
Ingredients
- 700g Diced Boneless & Skinless Chicken Breast (raw weight)
- 1 Tsp Olive Oil
- 1 Tsp Salt
- 1 Tsp Onion & Garlic Powder
- 1 Tsp Smoked Paprika
- 340ml Fat Free Evaporated Milk (Carnation Light & Creamy)
- 80g Light Cream Cheese (Philadelphia Light)
- 1.5 Tsp Chicken Stock Powder (Vegeta Low Sodium Chicken & Stock Seasoning)
- 100g Low Fat Grated Cheddar Cheese (Dairyworks Natural Cheddar Cheese)
- 320g Macaroni Pasta (dry weight)
- 6 Diced Garlic Cloves
- 90ml Low Sodium Soy Sauce
- 90ml Water
- Chilli Flakes (optional)
- 1 Tsp Cornstarch Mixed With Cold Water
- 40g Honey
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