Macros
Protein
41%
· 25g
Carbs
41%
· 25g
Fat
18%
· 11g
Protein
41%
· 25g
Carbs
41%
· 25g
Fat
18%
· 11g
Cal per serving 296 kcal
Calculated figures using common products found in the ingredients list amount to 366.93 calories, 26.77 protein, 31.25 carbs, and 14.47 fat per serve(7).
Ingredients
- 240g plain flour
- 100g light butter
- 100ml milk
- Tsp baking powder
- Tsp curry powder
- Tsp tumeric
- Pinch of salt
- 500g extra lean beef mince (@musclefooduk 💪)
- 1 large white onion
- Tsp Ground ginger
- Tsp Garlic powder
- Tsp hot paprika
- Tsp cayenne
- Tsp dried thyme
- Salt & pepper to taste
- 2 Tbsp soy sauce
- 100ml beef stock
- 140g reduced fat grated cheese (20g per patty)
- Egg wash (1 egg)
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