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High Protein Overnight Oats

  • 1 Servings
  • Breakfast
  • Unknown
  • Gluten Free
  • Show more
98% Calculation confidence level

Macros

Protein 37% · 34g
Carbs 49% · 45g
Fat 14% · 13g
Protein 37% · 34g
Carbs 49% · 45g
Fat 14% · 13g
Cal per serving 442 kcal
Calculated figures using common products found in the ingredients list amount to 452.31 calories, 34.28 protein, 49.19 carbs, and 14.19 fat per serve(1).

Ingredients

  • 40g partial blended oats
  • 120g 0% fat Greek yoghurt
  • 45g light cream cheese (brand:Philadelphia)
  • 15g vanilla whey protein (brand: proteinworks)
  • 25g frozen blueberries
  • 10g maple syrup
  • 5g melted light butter
  • Tsp cinnamon
  • 30-60ml almond milk (optional increases volume, only adds 6-9 cals)
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