Macros
Protein
43%
· 50g
Carbs
55%
· 64g
Fat
3%
· 3g
Protein
43%
· 50g
Carbs
55%
· 64g
Fat
3%
· 3g
Cal per serving 496 kcal
Calculated figures using common products found in the ingredients list amount to 564.4 calories, 53.56 protein, 60.45 carbs, and 11.49 fat per serve(4).
Ingredients
- 800g chicken breast
- tbsp soy sauce
- tsp paprika
- tsp garlic powder
- tsp salt & pepper
- 1 egg
- 40-50g cornflour/cornstarch
- 90ml reduced sugar sweet chilli sauce (brand: blue dragon)
- 60ml light soy sauce
- 80ml water
- tsp finely chopped/minced garlic
- tsp finely chopped/minced ginger
- tbsp rice vinegar
- Juice of 1/2 a lime
- 200g uncooked sticky rice (brand: Tesco)
- 3 tbsp rice vinegar
- tbsp sweetener
- salt to taste
- Sesame seeds
- chopped green onions
- sliced cucumber (mixed with soy sauce)
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