Macros
Protein
39%
· 42g
Carbs
45%
· 48g
Fat
16%
· 17g
Protein
39%
· 42g
Carbs
45%
· 48g
Fat
16%
· 17g
Cal per serving 511 kcal
Calculated figures using common products found in the ingredients list amount to 276.36 calories, 11.8 protein, 46.53 carbs, and 4.3 fat per serve(4).
Ingredients
- 4x125g salmon fillets (brand: @musclefooduk )
- 200g white rice (dry weight)
- 100g washed spinach
- Tsp garlic
- 0.5 tsp ginger
- 60ml Teryaki sauce (brand: Tesco)
- Tbsp soy sauce
- 15g sesame seeds
- Salt & pepper
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