Macros
Protein
58%
· 55g
Carbs
25%
· 24g
Fat
17%
· 16g
Protein
58%
· 55g
Carbs
25%
· 24g
Fat
17%
· 16g
Cal per serving 469 kcal
Calculated figures using common products found in the ingredients list amount to 506.12 calories, 43.8 protein, 41.12 carbs, and 20.03 fat per serve(3).
Ingredients
- 1lb chicken breast, cut into bite size pieces
- 1 tbsp olive oil
- 1tsp onion powder
- 1tsp chili powder
- 1tsp old bay seasoning
- 1/2tsp black pepper
- 1/4 cup sugar free bbq sauce
- 2 tsp honey
- 4 cups Romaine, chopped
- 1 Avocado, cubed
- 1 cup cherry Tomato, chopped
- 1/2 cup green onion
- 1/2 cup corn
- 2-3 tbsp cilantro
- 1 cup non fat Greek yogurt
- 2 tbsp red wine vinegar
- 2 tbsp Dijon mustard
- 2 tbsp water
- 1 tbsp honey
- Garlic cloves 2-3 cloves minced
- Squeeze of lemon
- Salt & pepper, to taste
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