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Honey Barbecue Chicken Salad

  • 3 Servings
  • Main meal
  • Unknown
  • Gluten Free
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93% Calculation confidence level

Macros

Protein 58% · 55g
Carbs 25% · 24g
Fat 17% · 16g
Protein 58% · 55g
Carbs 25% · 24g
Fat 17% · 16g
Cal per serving 469 kcal
Calculated figures using common products found in the ingredients list amount to 506.12 calories, 43.8 protein, 41.12 carbs, and 20.03 fat per serve(3).

Ingredients

  • 1lb chicken breast, cut into bite size pieces
  • 1 tbsp olive oil
  • 1tsp onion powder
  • 1tsp chili powder
  • 1tsp old bay seasoning
  • 1/2tsp black pepper
  • 1/4 cup sugar free bbq sauce
  • 2 tsp honey
  • 4 cups Romaine, chopped
  • 1 Avocado, cubed
  • 1 cup cherry Tomato, chopped
  • 1/2 cup green onion
  • 1/2 cup corn
  • 2-3 tbsp cilantro
  • 1 cup non fat Greek yogurt
  • 2 tbsp red wine vinegar
  • 2 tbsp Dijon mustard
  • 2 tbsp water
  • 1 tbsp honey
  • Garlic cloves 2-3 cloves minced
  • Squeeze of lemon
  • Salt & pepper, to taste
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