Macros
Protein
10%
· 5g
Carbs
71%
· 35g
Fat
18%
· 9g
Protein
10%
· 5g
Carbs
71%
· 35g
Fat
18%
· 9g
Cal per serving 231 kcal
Calculated figures using common products found in the ingredients list amount to 344.8 calories, 5.82 protein, 48.48 carbs, and 15 fat per serve(16).
Ingredients
- 240g(2 cup) corn meal
- 240g (2 cup) all purpose flour
- 200g (1 cup) sugar
- 15g baking powder
- 1 tsp salt
- 440g (1.8 cups) milk
- 158g (2/3rd cup) vegetable oil
- 2 large eggs
- 1 can Cream corn
- 3tbsp butter
- 50g Honey
- a pinch of salt
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