Macros
Protein
39%
· 40g
Carbs
53%
· 54g
Fat
8%
· 8g
Protein
39%
· 40g
Carbs
53%
· 54g
Fat
8%
· 8g
Cal per serving 429 kcal
Calculated figures using common products found in the ingredients list amount to 476.98 calories, 40.54 protein, 62.14 carbs, and 6.95 fat per serve(2).
Ingredients
- 1 tsp sesame oil
- 1 onion, chopped
- 1 tbsp minced garlic
- 1/4 cup green onions (bottom half of stems)
- 300g chicken breast
- 1/2 tsp salt and pepper
- 1 tsp paprika and chili powder
- 1 & 1/2 cup cooked rice (approx. 1/2 cup uncooked)
- 1/4 cup low sodium soy sauce
- 1 tsp corn starch + 1/4 cup water (optional for a thicker, saucier finish)
- 1 tbsp honey
- 1 tbsp sweetener (I use stevia brown sugar for low calorie but you can also instead add more honey)
- 1/3 cup frozen peas
- optional toppings: green onions (top half of stems), sesame seeds and chili flakes
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