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Lemon Pepper Chicken Tenders

  • 4 Servings
  • Main meal
  • Unknown
41% Calculation confidence level

Macros

Protein 60% · 25g
Carbs 29% · 12g
Fat 12% · 5g
Protein 60% · 25g
Carbs 29% · 12g
Fat 12% · 5g
Cal per serving 195 kcal
Calculated figures using common products found in the ingredients list amount to 473.88 calories, 47.93 protein, 39.51 carbs, and 12.78 fat per serve(4).

Ingredients

  • 24oz Chicken Breast
  • 1 Cup All Purpose Flour
  • Garlic Salt
  • Onion Powder
  • Smoked Paprika
  • 1 Cup Egg Whites
  • 1/4 Cup Pickle Juice
  • 2 Cups Corn Flakes
  • 4 Tbsps Light Butter
  • 1 Tbsp Lemon Pepper Seasoning
  • 1/2 Tbsp Parsley Flakes
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