Macros
Protein
33%
· 26g
Carbs
29%
· 23g
Fat
37%
· 29g
Protein
33%
· 26g
Carbs
29%
· 23g
Fat
37%
· 29g
Cal per serving 455 kcal
Calculated figures using common products found in the ingredients list amount to 27.8 calories, 1.53 protein, 2.13 carbs, and 1.51 fat per serve(18).
Ingredients
- 1 cup nonfat Greek yogurt
- 1/2 cup light mayo
- 1/2 cup low fat buttermilk
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp dry oregano
- 2-3 tbsp chopped chives
- 2-3 tbsp chopped dill
- 3 cloves garlic, minced
- Lemon juice, 2-3 tbsp
- S&P, to taste
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