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Low Calorie Protein Pepperoni Pizza Pockets

  • 10 Servings
  • Main meal
  • Italian
90% Calculation confidence level

Macros

Protein 61% · 17g
Carbs 14% · 4g
Fat 25% · 7g
Protein 61% · 17g
Carbs 14% · 4g
Fat 25% · 7g
Cal per serving 171 kcal
Calculated figures using common products found in the ingredients list amount to 189.36 calories, 18.34 protein, 13.2 carbs, and 6.93 fat per serve(10).

Ingredients

  • 100g Thinly Diced/Sliced Mini Pepperoni (Sultans Beef Pepperoni can be substituted for Turkey pepperoni, beef pepperoni or regular pepperoni)
  • 450g Extra Lean Beef Mince
  • 1 Tsp Salt
  • 1 Tsp Garlic Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Italian Herb Seasoning
  • 4 Minced Garlic Cloves
  • 120g Pizza Sauce/Marinara (Leggo’s Garlic & Herb Tomato Paste)
  • 80g Softened Light Cream Cheese
  • 95ml Hot Sauce (Franks Redhot Buffalo Sauce)
  • 10g Grated Parmesan Cheese
  • Dried Basil
  • 100g Low Fat Cheese (Bega 50% Less Fat Grated Cheese)
  • 10g All Purpose Flour + Water
  • 5 Tortillas (Mission Carb Balance Tortillas cut each one in half)
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