Macros
Protein
49%
· 47g
Carbs
33%
· 32g
Fat
18%
· 17g
Protein
49%
· 47g
Carbs
33%
· 32g
Fat
18%
· 17g
Cal per serving 490 kcal
Calculated figures using common products found in the ingredients list amount to 2767.04 calories, 178.75 protein, 213.13 carbs, and 136.06 fat per serve(1).
Ingredients
- 500g chicken mince
- 6 lasagna sheets
- 300g light cream cheese
- 1 tin chopped tomatoes/ tomato sauce
- 1 red onion
- 3 chopped carrots
- 1tbsp olive oil
- 50g Parmesan
- 1tsp Italian herbs
- 1 chicken stock cube
- 80g light mozzarella to top
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