Macros
Protein
62%
· 52g
Carbs
32%
· 27g
Fat
6%
· 5g
Protein
62%
· 52g
Carbs
32%
· 27g
Fat
6%
· 5g
Cal per serving 368 kcal
Calculated figures using common products found in the ingredients list amount to 150.13 calories, 21.04 protein, 12.59 carbs, and 1.62 fat per serve(2).
Ingredients
- 2 cups (420 mL) Fairlife skim milk
- 1 scoop (37g) protein (I used 1UP birthday cake protein (code fitfoodie💖))
- 1 tbsp (12g) monkfruit
- 2 -3 tsp (6-9g) sf jello pudding mix (optional)
- 2-3 Oreo thins
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