Macros
Protein
54%
· 61g
Carbs
31%
· 35g
Fat
15%
· 17g
Protein
54%
· 61g
Carbs
31%
· 35g
Fat
15%
· 17g
Cal per serving 505 kcal
Calculated figures using common products found in the ingredients list amount to 382.95 calories, 61.36 protein, 72.12 carbs, and 3.67 fat per serve(1).
Ingredients
- 1 Cup (225g) non-fat greek yogurt
- Heaping 1/3 cup (84g) Low fat cream cheese (I did half fat free and half low fat)
- 1 Scoop (30g) vanilla whey casein protein powder
- 1/4 Cup 0 calorie sweetener I used Swerve
- 1/2 (12g) Package sugar free instant cheesecake pudding mix
- 2 Crushed up sugar free Oreos I used @eatsundays (or use Oreo thins)
- Nice pinch of salt
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