Macros
Protein
42%
· 35g
Carbs
51%
· 42g
Fat
7%
· 6g
Protein
42%
· 35g
Carbs
51%
· 42g
Fat
7%
· 6g
Cal per serving 345 kcal
Calculated figures using common products found in the ingredients list amount to 160.69 calories, 19.32 protein, 12.34 carbs, and 3.69 fat per serve(4).
Ingredients
- 1 box chickpea pasta
- ½ cup nonfat cottage cheese
- ⅓ cup low fat cream cheese
- 3/4 skim milk
- 1 1/2 cup fat free mozzarella
- spices (I did onion powder, garlic powder, paprika, salt and pepper)
- optional breadcrumbs for topping
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