Macros
Protein
62%
· 61g
Carbs
31%
· 31g
Fat
7%
· 7g
Protein
62%
· 61g
Carbs
31%
· 31g
Fat
7%
· 7g
Cal per serving 415 kcal
Calculated figures using common products found in the ingredients list amount to 607.65 calories, 76.86 protein, 55.64 carbs, and 11.61 fat per serve(1).
Ingredients
- 2 cups (420 mL) Fairlife skim milk
- 1 scoop (37g) protein (I used 1UP bday cake code fitfoodie 💖)
- 1 tbsp (12g) monkfruit
- 2 -3 tsp (8g) sf jello pudding mix (optional)
- 1-2 tbsp (15g) cocoa powder
- 1/4 of my protein cookie dough: 1/3 cup (80g) Greek yogurt
- 1/3 cup (36g) monkfruit
- 1-2 tbsp (15-30mL) milk
- 1 scoop (37g) Protein (I used 1UP bday cake)
- 1/4 cup (30g) oat flour
- pinch salt
- 1-2 tbsp (10-20g) sf choc chips
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