Macros
Protein
40%
· 54g
Carbs
45%
· 60g
Fat
15%
· 20g
Protein
40%
· 54g
Carbs
45%
· 60g
Fat
15%
· 20g
Cal per serving 635 kcal
Calculated figures using common products found in the ingredients list amount to 713.99 calories, 51.77 protein, 68.29 carbs, and 29.64 fat per serve(1).
Ingredients
- 50g oats
- 15g casein vanilla protein
- 200g greek yogurt
- 20g peanut butter
- 10g cocoa powder
- 200g milk
- Salt
- Optional:
- 10g whipping cream
- 10g chia seeds
COPY LIST
COPIED!