Macros
Protein
42%
· 56g
Carbs
51%
· 68g
Fat
7%
· 9g
Protein
42%
· 56g
Carbs
51%
· 68g
Fat
7%
· 9g
Cal per serving 593 kcal
Calculated figures using common products found in the ingredients list amount to 545.14 calories, 54.41 protein, 77.73 carbs, and 2.63 fat per serve(1).
Ingredients
- 200g prawns
- 50g rice (weighed raw)
- 50g onion
- 150g peas
- 100g tomato sauce
- 200g stock
- 5g garlic paste or 2 cloves grated garlic
- 10g tomato puree
- Black pepper
- salt
- optional chili flakes
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