Macros
Protein
22%
· 2g
Carbs
56%
· 5g
Fat
22%
· 2g
Protein
22%
· 2g
Carbs
56%
· 5g
Fat
22%
· 2g
Cal per serving 38 kcal
Calculated figures using common products found in the ingredients list amount to 41.87 calories, 1.8 protein, 7.89 carbs, and 0.6 fat per serve(8).
Ingredients
- 1/2 cup fat free greek yogurt, plain
- 1/2 cup light mayo / miracle whip
- 3-4 chipotle peppers (from a can with adobo sauce)
- Squeeze of one small lime
- 1 tbsp honey
- 1 tbsp garlic powder OR fresh minced garlic
- Optional: 1/4 tsp salt (to your liking)
COPY LIST
COPIED!