Macros
Protein
50%
· 44g
Carbs
43%
· 38g
Fat
7%
· 6g
Protein
50%
· 44g
Carbs
43%
· 38g
Fat
7%
· 6g
Cal per serving 392 kcal
Calculated figures using common products found in the ingredients list amount to 321.42 calories, 38.06 protein, 24.44 carbs, and 7.49 fat per serve(2).
Ingredients
- 300g Skinless Chicken Breast
- 1 Tsp Salt
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 1 Tsp Smoked Paprika
- 1 Tsp Chilli Powder
- 1/2 Tsp Cayenne Pepper
- 40g Plain All Purpose Flour
- 1/2 Tsp Garlic Powder
- 1 Tsp Smoked Paprika
- 1/2 Tsp Chilli Powder
- 2g Baking Powder
- 1 Egg
- 40g Light or Fat Free Mayonnaise
- 1/3 Tsp Mustard Powder
- 1/2 Tsp Garlic Powder
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