Macros
Protein
37%
· 44g
Carbs
56%
· 66g
Fat
7%
· 8g
Protein
37%
· 44g
Carbs
56%
· 66g
Fat
7%
· 8g
Cal per serving 520 kcal
Calculated figures using common products found in the ingredients list amount to 3907.29 calories, 183.94 protein, 725.46 carbs, and 27.73 fat per serve(1).
Ingredients
- 16oz. Chicken breast
- 70g corn flake crumbs
- 3-4 lemons
- 2 eggs
- 4 cups white rice
- 4 cups steamed broccoli
- 50ml low sodium soy sauce
- 1 tsp ginger paste
- 1 TBSP honey
- Green onions
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