Macros
Protein
53%
· 34g
Carbs
41%
· 26g
Fat
6%
· 4g
Protein
53%
· 34g
Carbs
41%
· 26g
Fat
6%
· 4g
Cal per serving 271 kcal
Calculated figures using common products found in the ingredients list amount to 222.63 calories, 14.22 protein, 26.13 carbs, and 7.72 fat per serve(1).
Ingredients
- 100g ice cubes
- 150g frozen strawberries
- 100g 0% Greek yoghurt (your choice of flavour)
- 75ml semi skimmed milk (use oat or almond for even less cals)
- strawberries and cream protein powder @proteinworks (regular strawberry and vanilla work great too)
- Tsp honey (or your choice of sweetener)
- 0.5 tsp xantham gum (optional for that extra thick & creamy texture)
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