Macros
Protein
36%
· 41g
Carbs
54%
· 62g
Fat
10%
· 12g
Protein
36%
· 41g
Carbs
54%
· 62g
Fat
10%
· 12g
Cal per serving 510 kcal
Calculated figures using common products found in the ingredients list amount to 655.45 calories, 38.16 protein, 62.27 carbs, and 27.7 fat per serve(5).
Ingredients
- 2 yellow bell peppers
- 2 red bell peppers
- 1 onion
- 16oz 93% beef
- 1 taco seasoning packet (I used Lawry’s)
- Splash of water
- 50g red enchilada sauce
- 330g pasta (I used normal pasta but you can use a high protein pasta for extra protein)
- 350g 2% blended cottage cheese
- 25g cheddar powder
- 50g low fat cheddar
- 10g nutritional yeast
- 50g 1% milk
- Hot sauce to taste
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